￼ Menthya Matvadi (Matodi) Palya is a dish made using fenugreek leaves and lentils, a sort of dry curry that can be eaten with both rotis and rice.
A recipe for dal fry made using a mix of 6 lentils | Mixed dal curry | Mixed dal fry recipe – Rich in protein, fibre and antioxidants, this is a hearty, filling dish!
￼ Recipe for Rajma Pulao | Rice & beans combined provide all essential amino acids, making it a complete protein dish for vegetarians. Get this easy one-pot-dish recipe here!
￼Recipe for the vegan Tomato Omelette from Udupi Hotels in Bombay | Vegan Chickpea flour and tomato pancakes | Besanache Dhirde ￼- A healthy all-day-breakfast recipe for you to try!
Onam Recipes | recipe for Pumpkin Erissery | Pumpkin and Cowpeas stew with coconut ￼ -Onam Sadya recipe
￼ Recipe for Kerala Beetroot Pachadi | Onam recipe for Beet Pachadi | Beets with coconut and yogurt
Recipe for Ash gourd pulissery – Onam Sadya recipe | Moru Curry | White pumpkin and yogurt curry – Pulissery is a stew made using yogurt and spice-coconut paste, and a part of the Onam Sadya menu.
￼ Recipe for Kerala Parippu Curry | Yellow moong dal with coconut | Onam Parippu recipe – One recipe that is a MUST have in an Onam Sadya, a simple flavourful moong dal recipe
Recipe for a simple curry made using dried green peas | Green Vatana Curry – a quick recipe using this versatile pulse which is protein and fiber rich.